August 23, 2025

Feastical

Feastical

Banana Coconut Muffins

Warm Banana Coconut Hugs: Your New Favorite Muffin Moment

Hey friends, Beau here! Can we talk about those sad bananas turning spotty on your counter? You know the ones – begging to be something magical instead of compost-bound. Today, we’re transforming them into pure sunshine: Banana Coconut Muffins that taste like a beach vacation met your coziest kitchen blanket. Imagine tender crumb infused with caramel-sweet bananas, kissed with tropical coconut, and topped with a golden, crunchy-sweet lid. These aren’t just muffins; they’re edible joy bombs. Perfect for rushed mornings, afternoon slumps, or “I deserve something wonderful” moments. And the best part? They’re naturally sweetened, wholesome enough for breakfast (yes, really!), and come together faster than you can say “second cup of coffee.” So grab those speckled bananas – your taste buds are about to send you a thank-you note!

Sunshine & Spills: My Banana Coconut Awakening

Picture this: Me, age 10, “helping” my grandma in her tiny Florida kitchen. Humidity? 100%. My enthusiasm for cracking eggs? Also 100%. Accuracy? Well… let’s just say eggshell confetti happened. Grandma, bless her, just chuckled and handed me a fork to fish it out. She was mashing bananas with shredded coconut – a combo I found wildly exotic compared to plain ol’ banana bread. “Beau, honey,” she’d said, wiping flour off my nose, “Life’s too short for boring muffins. A little coconut makes everything an adventure.” That smell – caramelized bananas and toasty coconut filling her steamy kitchen – is pure nostalgia for me. Years later, after a disastrously dry batch in my first apartment (RIP, forgotten baking powder!), I finally nailed her spirit: moist, fragrant, unpretentious happiness. Now, every time I make these, I hear her laugh as I carefully crack those eggs. The adventure continues, Grandma. Minus the shell confetti… usually.

Gather Your Tropical Toolkit

Makes 12 glorious muffins

  • ¾ cup whole wheat pastry flour (or white/regular whole wheat flour): Lighter texture than regular whole wheat! Makes muffins tender, not dense. Sub: All-purpose flour works, but they’ll be less nutty.
  • ½ cup white whole wheat flour (or regular whole wheat flour): Extra fiber boost! White whole wheat is milder. Sub: Use all whole wheat pastry if that’s what you have.
  • 1½ tsp baking powder: Our lift-off agent! Ensure it’s fresh for maximum puff.
  • ¼ tsp fine sea salt: Balances sweetness. Chef Tip: Salt amplifies flavor magic!
  • ½ tsp lemon zest (from ~½ lemon): The SECRET WEAPON! Brightens the banana & coconut. Don’t skip!
  • 1 cup mashed ripe banana (from ~3 bananas): The spottier, the sweeter! Mash until mostly smooth, a few lumps are fine.
  • ½ cup melted virgin coconut oil: Adds moisture & subtle tropical flair. Sub: Melted butter or neutral oil (avocado, grapeseed).
  • ¼ cup honey: Natural sweetness & keeps muffins moist. Sub: Pure maple syrup.
  • 1 large egg (room temperature preferred): Binds it all. Cold eggs can re-solidify coconut oil! Hack: Place egg in warm water for 5 mins.
  • 1 tsp vanilla extract: Warmth & depth. Use the good stuff!
  • ¾ cup unsweetened shredded coconut, divided: Texture & flavor bomb! Unsweetened lets the banana & honey shine. Chef Crunch Tip: We use half IN, half ON TOP!
  • 1 tbsp turbinado (raw) sugar: That sparkling, crunchy crown! Sub: Regular sugar or omit.

Let’s Bake Some Sunshine: Step-by-Step

  1. Preheat & Prep: Crank that oven to 350°F (175°C). Line a muffin tin with paper liners or give it a light grease dance. Beau’s Pro Move: Use a pastry brush to lightly coat the *top* of the tin too – prevents any stray topping from welding itself on!
  2. Whisk the Dry Crew: In a large bowl, whisk together both flours, baking powder, salt, and that glorious lemon zest. Whisk like you mean it for 30 seconds – aerating the flour = fluffier muffins! Why lemon zest? It cuts through richness and makes the banana pop like a flavor firework.
  3. Wet Team Unite! In another bowl, combine the mashed bananas, melted coconut oil, honey, room-temp egg, and vanilla. Whisk until smooth and emulsified – you shouldn’t see streaks of oil. Texture Check: Bananas should be well-mashed, but a few tiny bits are totally fine (flavor pockets!).
  4. The Gentle Merge: Pour the wet ingredients into the dry ingredients. Grab a spatula (not the whisk!) and fold gently until *just* combined. Golden Rule: Lumps are your friends! Overmixing = tough, tunneled muffins. Stop when you see the last traces of flour disappear. Fold in ½ cup shredded coconut.
  5. Fill & Top for Glory: Divide the batter evenly among the 12 muffin cups – an ice cream scoop works wonders! Sprinkle the tops generously with the remaining ¼ cup coconut and a pinch of turbinado sugar on each. Beau’s Crunch Secret: Press the topping down *gently* with your finger – helps it adhere and caramelize beautifully.
  6. Bake to Golden Perfection: Slide into the oven. Bake for 20-25 minutes. Don’t Peek Too Early! Around 20 minutes, check. They’re done when a toothpick inserted near the center comes out clean or with just a *few* moist crumbs (not wet batter), and the tops are springy. That coconut topping should be deeply golden brown.
  7. Cooling is Crucial (Patience, Grasshopper!): Let muffins cool in the pan for 5 minutes. Then, transfer them to a wire rack. Why? This stops the steaming process, preventing soggy bottoms and letting the crumb set for maximum tenderness. Try to wait at least 15 minutes before diving in!

Serving Up the Good Vibes

These muffins shine brightest warm! Plop one on a funky plate, maybe alongside a steaming mug of dark roast coffee or a cold glass of almond milk. For breakfast decadence, slice one open and schmear it with a little coconut butter or almond butter. Feeling fancy? A tiny drizzle of extra honey and a fresh banana slice scream “brunch star.” They’re perfect grab-and-go fuel, but honestly? I love savoring mine at the kitchen counter, pretending I’m still in Grandma’s steamy Florida kitchen.

Mix It Up! Tropical Twists

  • Chocolate Lover’s Dive: Fold in ½ cup dark chocolate chips with the coconut. Because banana + coconut + chocolate = bliss.
  • Tropical Piña Colada: Fold in ⅓ cup finely chopped dried pineapple and replace 1 tbsp honey with 1 tbsp rum extract (or real rum!). Top with extra pineapple bits.
  • Nutty Crunch: Add ⅓ cup chopped toasted macadamia nuts or pecans to the batter. Swap turbinado for chopped nuts on top.
  • Gluten-Free Getaway: Use a 1:1 gluten-free baking flour blend (like Bob’s Red Mill) for both flours. Ensure baking powder is GF.
  • Vegan Voyage: Swap the egg for a flax egg (1 tbsp ground flax + 2.5 tbsp water, mix & sit 5 mins). Use maple syrup instead of honey.

Beau’s Back-Porch Notes

This recipe is my kitchen evolution in a muffin tin! That first dry batch taught me the power of ripe bananas and not overmixing. Adding lemon zest? Total game-changer – stole that trick from a blueberry scone recipe! The coconut oil vs. butter debate rages in my house; coconut oil wins for pure tropical vibes, but butter brings a rich nostalgia. Pro Tip: Freeze spotty bananas peeled in chunks! Thaw them when muffin cravings strike – they mash beautifully and add extra moisture. These muffins also freeze like a dream; pop one in the microwave for 30 seconds, and instant sunshine. Funny story: I once tried adding lime zest instead of lemon. Let’s just say… stick with lemon. Trust me on this one!

Muffin SOS: Your Questions Answered

Q: My muffins turned out dense! What happened?
A: The usual suspects: Overmixing the batter (be gentle!), using cold ingredients (especially egg/coconut oil – they need to blend smoothly), or expired baking powder (test it by dropping 1/2 tsp in hot water – it should fizz!). Also, measure flour correctly: spoon it into the cup and level it off. Don’t scoop!

Q: Can I use sweetened coconut?
A: You can, but ease up on the honey! Reduce it to 3 tablespoons. Sweetened coconut adds extra sugar and moisture, so expect a slightly different texture and sweeter result. I prefer unsweetened for better flavor control.

Q: Why did my coconut topping burn?
A: Ovens vary! If yours runs hot, tent the muffins loosely with foil for the last 5-7 minutes of baking. Also, ensure your rack is in the center – too close to the top element = scorched coconut. Dark pans bake hotter too; reduce temp by 25°F if using one.

Q: Can I make this as a loaf?
A: Absolutely! Pour into a greased 8×4 inch loaf pan. Bake at 350°F for 50-60 minutes, tenting with foil if top browns too fast. Test with a toothpick for doneness. Cool completely in the pan before slicing – banana bread needs patience!

Print
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Banana Coconut Muffins

Banana Coconut Muffins


  • Author: BeauCollier
  • Total Time: 35 min

Description

Don’t toss those overripe bananas—turn them into golden, tropical-scented muffin bliss! These Banana Coconut Muffins are soft, lightly sweet, and full of cozy island vibes. Think: caramelized banana, lemon-zest brightness, and crispy coconut tops that deliver a satisfying crunch with every bite. Whether you’re hustling through your morning or savoring a slow cup of coffee, these muffins bring comfort, ease, and that irresistible “just one more” energy. Bonus? They’re wholesome enough for breakfast and freeze like a dream.


Ingredients

• ¾ cup whole wheat pastry flour
• ½ cup white whole wheat flour
• 1½ tsp baking powder
• ¼ tsp sea salt
• ½ tsp lemon zest
• 1 cup mashed ripe banana (about 3)
• ½ cup melted virgin coconut oil
• ¼ cup honey (or maple syrup)
• 1 large egg, room temp
• 1 tsp vanilla extract
• ¾ cup unsweetened shredded coconut, divided
• 1 tbsp turbinado sugar (optional, for topping)


Instructions

  • Preheat oven to 350°F (175°C). Line a muffin tin or grease well.

  • In a large bowl, whisk flours, baking powder, salt, and lemon zest.

  • In another bowl, whisk mashed banana, oil, honey, egg, and vanilla until smooth.

  • Fold wet mix into dry ingredients just until combined. Gently stir in ½ cup coconut.

  • Divide batter into muffin cups. Top with remaining coconut and turbinado sugar.

  • Bake 20–25 mins, until tops are golden and springy. Cool 5 mins, then transfer to rack.

Notes

– Don’t overmix—gentle folding = tender crumb
– Press topping lightly into batter for max crunch
– Freeze muffins for up to 3 months and reheat for instant sunshine

  • Prep Time: 10 min
  • Cook Time: 25 min

Nutrition

  • Calories: 190 Cal Per Muffin
  • Fiber: 3g
  • Protein: 3g

Nutritional Sunshine (Per Muffin)

  • Calories: ~190
  • Protein: ~3g
  • Fiber: ~3g
  • Total Sugar: ~8g (Primarily natural sugars from banana & honey)
  • Prep: 10 mins | Cook: 25 mins | Total: 35 mins

Final Thoughts: More Than Just a Muffin

These Banana Coconut Muffins are a celebration of small joys—the transformation of sad bananas into something golden, the crunch of coconut against a tender crumb, and the warmth of sharing something homemade. Whether you’re baking for comfort, convenience, or nostalgia, this recipe is a reminder that the best foods are those made with love (and a little bit of science).

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