Description
A delightful twist on traditional pasta, this Zucchini Pasta combines the heartiness of pasta with the fresh flavors of summer zucchini for a comforting and healthy dish.
Ingredients
- Zucchini: Firm, bright green zucchinis, spiralized or sliced
- Pasta: Your choice (spaghetti, fettuccine, whole wheat, or gluten-free)
- Parmesan cheese: Freshly grated
- Butter: 1 tablespoon (or olive oil for dairy-free)
- Fresh basil: A handful, roughly torn
- Salt and pepper: To taste
- Optional: Minced garlic or red pepper flakes for extra flavor
Instructions
- Prep your ingredients by washing and drying zucchinis, spiralizing or slicing them. Cook pasta according to package directions until al dente.
- Sauté the zucchini in a large skillet over medium heat with melted butter or olive oil, adding a pinch of salt and cooking for about 3-4 minutes until tender but still crisp.
- Combine the drained pasta with the zucchini in the skillet, tossing gently. Add a splash of reserved pasta water to create a sauce.
- Add grated Parmesan cheese, tossing to combine. Season with salt and freshly cracked black pepper.
- Finish by mixing in fresh basil leaves just before serving.
- Serve immediately, topped with additional cheese and basil.
Notes
For a creamier texture, add another tablespoon of butter or a splash of cream. Serve with a side of toasted garlic bread or a crisp salad.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 30mg
Keywords: zucchini pasta, healthy pasta, comfort food, vegetarian, quick meals