Description
A creamy and chocolatey peanut butter smoothie that feels like dessert for breakfast, packed with nutrition and flavor.
Ingredients
Scale
- 1 ripe banana, frozen and sliced
- 2 tablespoons creamy peanut butter
- 1 tablespoon unsweetened cocoa powder
- 1 cup almond milk (or any preferred milk)
- 1 tablespoon honey (or maple syrup for vegan option)
- 1/2 teaspoon vanilla extract (optional)
- Ice cubes (optional, for thicker texture)
- Peanut butter cups or chocolate shavings (for garnish, optional)
Instructions
- Gather all the ingredients and set them up at your blender station.
- Drop the frozen banana slices into your blender.
- Scoop two tablespoons of creamy peanut butter into the blender.
- Toss in the cocoa powder.
- Add in the almond milk.
- Add the honey or maple syrup.
- If using, add the vanilla extract.
- Put the lid on your blender and blend on high speed until completely smooth.
- If you want it thicker, add a few ice cubes and blend again.
- Taste and adjust sweetness or consistency as needed, then pour!
Notes
For a thicker smoothie, ensure your banana is frozen and consider adding ice cubes. Adjust the sweetness based on the ripeness of the banana.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 25g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 0mg
Keywords: smoothie, peanut butter, chocolate, breakfast, vegetarian