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Parmigiana di Melanzane


  • Author: beaucollier
  • Total Time: 80 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A comforting Italian classic featuring layers of eggplant, rich tomato sauce, and creamy cheeses baked to perfection.


Ingredients

Scale
  • 2 large aubergines (eggplants, around 700g)
  • 1.5 lbs pureed tomatoes (700g)
  • 1 white onion
  • Small bunch of basil
  • 8.8 oz mozzarella cheese (250g, cut into cubes)
  • 3/4 cup Parmigiano Reggiano cheese (70g, freshly grated)
  • 1/2 tbsp olive oil
  • Flour (for dusting)
  • 1/2 cup sunflower oil (125ml, for frying)
  • Salt and pepper (to season)

Instructions

  1. Prepare the eggplants: Wash and slice into ½-inch thick slices, sprinkle with salt, and let sit for 30 minutes to draw out moisture.
  2. Make the tomato sauce: Heat olive oil in a skillet, sauté the diced onion until translucent, then add pureed tomatoes and season. Simmer for 15–20 minutes.
  3. Fry the eggplants: Heat sunflower oil, dust eggplant slices with flour, fry until golden brown, and place on paper towels.
  4. Assemble the dish: Layer tomato sauce, fried eggplant, mozzarella, and Parmigiano Reggiano in a baking dish until all ingredients are used.
  5. Bake: Cover with aluminum foil and bake at 375°F (190°C) for 30 minutes, then remove foil and bake for an additional 15-20 minutes until golden.
  6. Cool and serve: Let cool for 10 minutes, slice, and enjoy!

Notes

For a lighter version, roast eggplant slices instead of frying.

  • Prep Time: 30 minutes
  • Cook Time: 50 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 21g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 14g
  • Cholesterol: 30mg

Keywords: Italian, Comfort Food, Eggplant, Vegetarian, Bake