Description
A flavorful and visually stunning Mediterranean dish made from roasted eggplants, seasoned to perfection.
Ingredients
Scale
- 2 medium eggplants
- 4 tablespoons olive oil
- 2 teaspoons salt
- 1 teaspoon black pepper
- 2 teaspoons dried oregano
- 2 teaspoons dried thyme
- 2 cloves garlic, minced
- Fresh parsley for garnish
Instructions
- Preheat your oven to 425°F (220°C).
- Prepare the eggplants by slicing them into ½-inch rounds or cubes.
- Season the eggplants with olive oil, salt, black pepper, oregano, thyme, and minced garlic.
- Arrange the eggplants evenly on a parchment-lined baking sheet.
- Roast for about 25-30 minutes, flipping halfway through.
- Garnish with fresh parsley before serving.
Notes
For best results, ensure not to overcrowd the baking sheet to avoid steaming the eggplants.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 110
- Sugar: 3g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Mediterranean, eggplant, roasted vegetables, healthy recipe, vegan