Description
A vibrant salad with crisp cucumbers and sweet bell peppers, tossed in a zesty dressing. Perfect for any occasion!
Ingredients
Scale
- 2 cups cucumbers, diced
- 1 cup sweet bell peppers, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Prep Your Veggies: Wash the cucumbers and sweet bell peppers, then dice them and place in a large mixing bowl.
- Chop the Onion: Finely chop the red onion and add it to the bowl.
- Toss in the Parsley: Sprinkle the chopped parsley into the bowl.
- Make the Dressing: Whisk together olive oil and lemon juice, seasoning with salt and pepper.
- Combine Everything: Pour dressing over veggies and toss gently.
- Taste Test: Adjust seasoning as needed.
- Chill & Serve: Let salad chill in the fridge for about 30 minutes before serving.
Notes
This salad gets better as it sits, making it perfect for meal prep or gatherings.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 3g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: salad, cucumber, bell peppers, healthy recipe, refreshing salad, summer dish