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Beef Stir Fry with Vegetables


  • Author: beaucollier
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

A quick, vibrant beef stir fry loaded with fresh vegetables that brings family together around the table.


Ingredients

Scale
  • 1 lb Beef (sliced thinly)
  • 2 cups Mixed Vegetables (bell peppers, broccoli, carrots)
  • 2 tablespoons Soy Sauce
  • 1 tablespoon Oyster Sauce
  • 1 tablespoon Cornstarch
  • 2 tablespoons Vegetable Oil
  • 2 cloves Garlic (minced)
  • 1 teaspoon Ginger (grated)
  • Salt and Pepper to taste
  • Cooked Rice (for serving)

Instructions

  1. Prep your ingredients by gathering everything needed and slicing the beef and veggies.
  2. Marinate the beef with soy sauce, cornstarch, salt, and pepper for 15 minutes.
  3. Heat a large skillet or wok over medium-high heat with vegetable oil.
  4. Sear the beef slices in a single layer without moving them for 2-3 minutes, then stir-fry until cooked through.
  5. Stir-Fry the vegetables with garlic and ginger for 4-5 minutes until tender-crisp.
  6. Bring it all together by adding the beef back with oyster sauce and remaining soy sauce, mixing well.
  7. Finish off with seasoning adjustments and serve over rice.

Notes

For added flavor, garnish with sesame seeds or sliced green onions.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: beef stir fry, quick dinner, healthy stir fry, family meal