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Ultimate Fried Eggplant


  • Author: beaucollier
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A nostalgic recipe for crispy and delicious fried eggplants, perfect for a comforting meal.


Ingredients

Scale
  • 1 large American eggplant
  • 2 large eggs
  • 1 cup whole milk
  • 2 cups Italian-style breadcrumbs
  • Canola oil for frying
  • Salt, to taste

Instructions

  1. Prepare the Eggplant: Wash the eggplant and slice into ½ inch thick rounds. Sprinkle salt and let sit for 30 minutes in a colander, then rinse and pat dry.
  2. Egg Wash Setup: In one bowl, beat the eggs with the milk. In another bowl, place the breadcrumbs.
  3. Coat the Eggplant Slices: Dip each slice in the egg-milk mixture, then dredge in breadcrumbs until fully coated.
  4. Heat the Oil: Pour canola oil into a large skillet to cover the bottom by about ¼ inch and heat over medium-high.
  5. Fry the Eggplants: Place breaded slices in hot oil, frying until golden brown and crispy, about 3-4 minutes per side.
  6. Drain and Season: Transfer fried eggplants to a paper towel-lined plate and sprinkle with salt.
  7. Repeat until all eggplant slices are cooked.

Notes

Serve with grated Parmesan cheese or nutritional yeast, marinara sauce for dipping, or garnished with fresh herbs.

  • Prep Time: 30 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Frying
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 4g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 80mg

Keywords: fried eggplant, comfort food, vegetarian recipes, Italian recipes, eggplant dishes