Description
A hearty breakfast bowl filled with ground turkey, fluffy eggs, creamy cottage cheese, and crispy potatoes, topped with olive oil and your favorite fixings.
Ingredients
Scale
- 2 tablespoons olive oil (divided)
- 1/2 lb ground turkey
- 1.5 tablespoons taco seasoning
- Salt and pepper (to taste)
- 3–4 large eggs
- 1/4 cup cottage cheese (2%-4%)
- 1 tablespoon butter
- 1 cup shredded potatoes
- Optional toppings: chopped fresh herbs, avocado slices, Mexican shredded cheese, chopped tomatoes or salsa
Instructions
- Prepare your ingredients by gathering all the items you need.
- Cook the ground turkey in a skillet with olive oil, taco seasoning, salt, and pepper for about 6-8 minutes.
- Crisp the potatoes in another skillet with olive oil and butter until golden brown, about 9-10 minutes.
- Scramble the eggs in a non-stick skillet until fluffy and cooked to your liking.
- Assemble the bowl starting with crispy potatoes, followed by ground turkey, scrambled eggs, and cottage cheese.
- Add toppings like fresh herbs, avocado, cheese, and salsa as desired.
Notes
Prep ingredients in advance for a quicker cooking experience. Customize with your favorite toppings.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Skillet Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 4g
- Sodium: 600mg
- Fat: 24g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 300mg
Keywords: breakfast, high protein, healthy bowl, turkey, eggs, vegetarian option