Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Ground Chicken Lettuce Wraps


  • Author: beaucollier
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delicious and versatile recipe for ground chicken lettuce wraps that are perfect for any occasion.


Ingredients

Scale
  • 1 lb ground chicken
  • 1 tablespoon vegetable oil
  • 1/2 cup onion, chopped
  • 1 cup mushrooms, chopped
  • 2 cloves garlic, minced
  • 1/4 cup soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon hoisin sauce
  • 1 teaspoon sesame oil
  • 1/4 cup water chestnuts, chopped
  • 1/4 cup green onions, chopped
  • Salt and pepper to taste
  • Lettuce leaves (for wrapping)

Instructions

  1. Heat the vegetable oil in a large skillet over medium-high heat.
  2. Sauté the chopped onions for about 3-4 minutes until soft and translucent.
  3. Add the minced garlic and chopped mushrooms, cooking for another 3-5 minutes until the mushrooms are browned.
  4. Brown the ground chicken, breaking it up with a spatula, until it’s no longer pink, about 5-7 minutes.
  5. Season the mixture with soy sauce, rice vinegar, hoisin sauce, and sesame oil, stirring until well combined.
  6. Add the chopped water chestnuts and mix to combine.
  7. Finish with green onions, seasoning with salt and pepper to taste.
  8. Prepare your lettuce leaves by rinsing and drying them.

Notes

These wraps are great for a healthy meal. Feel free to customize the filling based on your preferences!

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 2 wraps
  • Calories: 230
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: chicken, lettuce wraps, healthy, Asian cuisine, easy appetizer, gluten-free