Description
Looking for a fast, flavorful dinner that feels a little special but takes very little effort? This teriyaki salmon is the answer. It’s sweet, savory, glossy, and tender, with a simple homemade glaze that comes together in minutes. Perfect for busy weeknights and impressive enough for guests.
Ingredients
For the salmon
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4 salmon fillets (about 6 oz / 170 g each)
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Salt and black pepper, to taste
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1 tablespoon neutral oil (avocado, vegetable, or light olive oil)
For the teriyaki glaze
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1/4 cup soy sauce (preferably reduced sodium)
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2 tablespoons honey or maple syrup
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1 tablespoon rice vinegar (or lime juice)
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1 tablespoon toasted sesame oil
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2 garlic cloves, minced
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1 teaspoon fresh grated ginger
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1 tablespoon cornstarch
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2 tablespoons cold water
Optional garnish: sesame seeds, sliced green onions
Instructions
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Prep the Salmon
Pat salmon dry with paper towels. Season lightly with salt and pepper on both sides. -
Make the Glaze
In a small saucepan, whisk soy sauce, honey, rice vinegar, garlic, and ginger.
Bring to a gentle simmer over medium heat.
Mix cornstarch with cold water, then whisk into the sauce. Simmer 2–3 minutes until thick and glossy. Remove from heat and stir in sesame oil. -
Cook the Salmon (Choose One Method)
Pan-Sear Method (crisp edges):
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Heat oil in a skillet over medium-high heat.
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Cook salmon skin-side down first for 4–5 minutes.
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Flip, brush with glaze, and cook 3–4 more minutes until flaky.
Oven Method (easy & hands-off):
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Heat oven to 400°F (200°C).
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Place salmon on lined baking sheet.
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Brush with glaze.
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Bake 12–14 minutes until cooked through.
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Finish & Serve
Brush with extra glaze and add sesame seeds or green onions if desired. Serve hot.
Notes
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Dry fish = better texture. Patting salmon dry helps it cook better and brown nicely.
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Don’t overcook. Salmon is ready when it flakes easily with a fork.
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Make extra sauce. It keeps in the fridge up to 2 weeks and works great on chicken or vegetables.
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Want it spicy? Add a little chili flakes or a small squeeze of chili sauce to the glaze.
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Lower sodium option: Use low-sodium soy sauce or coconut aminos