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Teriyaki Chicken Salad with Pineapple Sesame Dressing


  • Author: beaucollier
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A vibrant salad featuring juicy shredded chicken, crisp veggies, and a sweet pineapple sesame dressing, perfect for a light and refreshing meal.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 4 cups mixed salad greens
  • 1 cup pineapple chunks
  • 1/2 cup sliced cucumbers
  • 1/2 cup shredded carrots
  • 1/4 cup sliced red onions
  • 1/4 cup sesame seeds
  • 1/4 cup teriyaki sauce
  • 2 tablespoons sesame oil
  • 2 tablespoons rice vinegar
  • Salt and pepper to taste

Instructions

  1. Prep your chicken: Season and cook if needed, then shred.
  2. Chop your veggies: Prepare salad greens, cucumbers, carrots, and onions.
  3. Mix the dressing: Whisk teriyaki sauce, sesame oil, and rice vinegar together.
  4. Combine it all: In a large bowl, mix greens, chicken, pineapple, cucumbers, carrots, and onions.
  5. Dress the salad: Drizzle dressing over your salad and toss to combine.
  6. Add the finishing touches: Sprinkle sesame seeds on top and enjoy!

Notes

Feel free to customize with additional ingredients or variations based on your preference.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 50mg

Keywords: Teriyaki, Chicken Salad, Healthy, Pineapple, Summer Recipe