Description
Get ready to fall hard for your new comfort classic. This Sweet Potato Chowder isn’t just a soup—it’s a full-on soul snuggle. Creamy, rich without being heavy, and loaded with nourishing goodness, this bowl brings together caramelized sweet potatoes, sweet corn, and tender carrots in a thyme-kissed broth that feels like autumn in a mug. Whether you’re snowed in, feeling blue, or just craving something heartwarming and wholesome, this chowder’s here to wrap you up in pure comfort.
Ingredients
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2 tbsp olive oil or butter
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1 sweet onion, diced
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3 garlic cloves, minced
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2 celery stalks, diced
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2 carrots, diced
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3 medium sweet potatoes, cubed (½ inch)
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1 tsp thyme
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½ tsp smoked paprika
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Salt & pepper, to taste
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4 cups vegetable or chicken broth
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1 cup corn kernels (frozen or fresh)
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1 cup half-and-half or milk (or full-fat coconut milk)
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½ cup grated cheddar (optional)
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Fresh parsley or green onions, for garnish
Instructions
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Sauté the Base (7 mins): Heat oil in a large pot. Add onion, garlic, celery, and carrots. Cook until softened and fragrant.
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Spice it Up (3 mins): Add sweet potatoes, thyme, paprika, salt, and pepper. Stir to coat well.
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Simmer (20 mins): Pour in broth. Bring to a boil, then reduce heat and simmer until sweet potatoes are fork-tender.
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Cream & Blend (5 mins): Stir in corn and dairy. Use an immersion blender to lightly blend ⅓ of the soup for thickness, keeping some chunks.
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Finish & Serve: Remove from heat. Stir in cheese (if using) and adjust seasoning. Garnish and serve warm with crusty bread.
Notes
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Don’t boil after adding dairy—simmer gently.
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To freeze, omit dairy, then add fresh after reheating.
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Boost flavor with leftover roasted veggies or bacon crumbles.
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Blend only partially for best texture—creamy meets chunky.
- Prep Time: 15 mins
- Cook Time: 30 mins
Nutrition
- Calories: 340Cal
- Carbohydrates: 32g
- Protein: 10g