Description
A flavorful adventure in spicy Buffalo chicken wraps, perfect for casual meals or gatherings.
Ingredients
Scale
- 2 medium tortillas
- 1 cup cooked chicken, shredded
- 1/4 cup buffalo sauce
- 1/2 cup lettuce, shredded
- 1/4 cup shredded cheese (cheddar or blue cheese)
- 1/4 cup ranch dressing
- Optional: sliced jalapeños or diced tomatoes for toppings
Instructions
- Prep the chicken: Shred the meat with a fork in a large bowl or boil chicken breasts for 15-20 minutes, then shred.
- Mix the buffalo sauce: Combine shredded chicken with buffalo sauce until well coated.
- Assemble the wraps: Lay a tortilla on a surface, add chicken mixture, lettuce, and cheese.
- Roll it up: Fold and tuck the tortilla around the filling tightly.
- Warm the wraps: Toast in a skillet over medium heat with olive oil for 2-4 minutes on each side.
- Slice and serve: Remove from skillet, cool slightly, slice diagonally, and serve with ranch dressing.
Notes
Experiment with different cheeses and add toppings to boost flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 50mg
Keywords: Buffalo chicken, wraps, spicy, easy dinner, comfort food