Description
Craving something healthy, satisfying, and wildly flavorful without spending hours in the kitchen? This Soy-Glazed Salmon Bowl delivers it all in under 30 minutes. Picture this: golden, sticky-sweet salmon nestled on a bed of fluffy rice, surrounded by crunchy veggies and creamy avocado. It’s not just dinner—it’s a glow-up for your taste buds. Perfect for busy nights, date nights, or just when you want a meal that feels like a hug in a bowl. Let’s make magic happen!
Ingredients
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4 salmon fillets (6 oz each)
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Salt & pepper
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1 Tbsp oil (sesame or vegetable)
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1/4 cup soy sauce
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2 Tbsp honey or brown sugar
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1 Tbsp rice vinegar
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1 tsp sesame oil
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2 garlic cloves, minced
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1 tsp grated ginger
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1 tsp cornstarch + 1 Tbsp water (slurry)
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2 cups cooked rice (white or brown)
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1 cup shredded carrots
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1 cup sliced cucumber
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1 avocado, sliced
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2 green onions, chopped
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Sesame seeds & lime wedges for garnish
Instructions
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Make the Glaze: In a small saucepan, combine soy sauce, honey, vinegar, garlic & ginger. Simmer 2 mins. Stir in slurry, cook until thick (~1–2 mins). Remove from heat, stir in sesame oil.
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Cook the Salmon: Pat salmon dry, season with salt & pepper. Heat oil in a skillet over med-high. Sear salmon 3–4 mins per side until golden & just cooked.
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Glaze It: In the last minute, brush glaze on salmon. Let it caramelize. Spoon extra glaze over top.
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Assemble: Divide rice into bowls. Top with veggies, avocado, and salmon. Sprinkle green onions, sesame seeds. Squeeze lime before serving.
Notes
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Pat salmon dry for a perfect sear.
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Add chili flakes to glaze for heat lovers.
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Make it yours: sub with shrimp, tofu, or soba noodles!
- Prep Time: 10 min
- Cook Time: 15–20 min
Nutrition
- Calories: 520 Cal Per Bowl
- Sugar: 8g
- Fat: 27g
- Carbohydrates: 36g