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MANGO AVOCADO SALSA

MANGO AVOCADO SALSA


  • Author: BeauCollier
  • Total Time: 10 minutes

Description

Hey foodie friends! Beau here, and today I’m handing you the keys to a quick escape—in salsa form. This Mango Avocado Salsa is vibrant, fresh, and wildly addictive. We’re talking golden mango cubes dancing with creamy avocado, sweet bell pepper crunch, a zing of lime, and just enough jalapeño to keep things interesting.


Ingredients

  • 2 ripe mangos, diced
    ✨Tip: Ataulfo/Champagne mangos are ideal—smooth, sweet, and no stringy fibers.

  • 2 ripe avocados, diced
    ✨Tip: Toss with lime right away to prevent browning!

  • 1 red bell pepper, diced
    (Yellow/orange work too—bring the rainbow!)

  • ¼ red onion, finely diced
    (Soak in ice water 5 min if you want it milder)

  • 1 jalapeño, finely chopped
    (Seed for mild, leave seeds for kick)

  • ¼ cup chopped fresh cilantro
    (Not a fan? Sub with parsley or basil.)

  • Juice of 1 lime
    (Fresh is best. Roll before juicing to get max juice.)

  • Pinch of sea salt
    (Maldon or kosher salt makes flavors pop)


Instructions

1. Dice & Prep (5–7 min)

  • Cube mango and avocado into ½” pieces.

  • Toss avocado in half the lime juice to keep it vibrant.

  • Dice bell pepper and red onion; mince jalapeño.

  • Roughly chop cilantro, stems and all.

2. Mix with Care (2–3 min)

  • In a large bowl, gently combine mango, avocado, bell pepper, onion, jalapeño, and cilantro.

  • Add remaining lime juice and a pinch of salt.

  • Fold gently with a spatula—no mashing!

  • Taste and adjust: More lime? More salt? More fire?

3. Chill (Optional – 10 min)
Let it rest in the fridge to let the flavors mingle. Stir again before serving.

Notes

  • Cut fruit/veg similar size = better texture & flavor in every bite.

  • Lime juice on avocado early = no sad browning.

  • Use a slotted spoon to serve if juice builds up.

  • Don’t overmix—chunky > mushy every time.

  • Best served fresh, but it keeps well 24 hrs if airtight.

  • Prep Time: 10 minutes

Nutrition

  • Calories: 140 Ca Per ¼ of recipe
  • Fat: 9g
  • Carbohydrates: 16g
  • Fiber: 5g
  • Protein: 2g