Description
All the flavor of a classic bacon cheeseburger—juicy patty, gooey melted cheese, tangy pickles, and creamy special sauce—now in a crisp, satisfying salad bowl. Perfect for low-carb, keto, or lighter eating without sacrificing any of the indulgent burger goodness.
Ingredients
Burger Base:
-
1–2 beef patties (4–6 oz each, 85/15) or turkey patties
-
1–2 slices cheddar or American cheese
Salad:
-
2 cups shredded iceberg lettuce (or romaine/butter lettuce)
-
2–3 tbsp Thousand Island dressing (sugar-free optional)
-
2 tbsp chopped pickles (dill or bread & butter)
-
2 tbsp chopped onion (red, white, or yellow)
Finishing Touch:
-
Everything bagel seasoning or a sprinkle of sesame seeds + pinch of garlic salt
Instructions
-
Cook the patties:
-
Air fryer: Preheat to 400°F (200°C). Shape patties ¾-inch thick. Cook 12–15 min, flipping halfway, until desired doneness (165°F for well-done). Lightly spritz with oil for a crisp crust.
-
Stovetop/skillet: Heat medium-high. Cook 4–5 min per side until seared and cooked through.
-
-
Melt the cheese: Place cheese on patties immediately after cooking. Let rest 1–2 minutes to melt fully and redistribute juices.
-
Chop the patties: Cut into bite-sized chunks.
-
Assemble the salad:
-
Base: shredded lettuce
-
Drizzle dressing over lettuce
-
Scatter pickles and onion
-
Top with cheesy burger chunks
-
Finish with extra dressing and everything bagel seasoning
-
Notes
-
Avoid soggy salad: Let patties cool slightly before adding to lettuce; dress just before serving.
-
Air fryer sear: Pat patties dry, spritz oil, don’t overcrowd basket.
-
Meal prep: Store patties, salad, and dressing separately. Reheat patties and assemble at mealtime.
Nutrition
- Calories: 420 Cal Per Serving
- Fat: 32 g
- Carbohydrates: 6 g
- Protein: 28 g