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Loaded Cheeseburger Casserole Meal Prep

Loaded Cheeseburger Casserole Meal Prep


  • Author: BeauCollier

Description

Craving a juicy cheeseburger but don’t want the mess? This Cheeseburger Casserole has all the flavors you love—savory beef, melty cheese, tangy pickles, and a special sauce—baked into one easy dish! No buns needed, gluten-free, and freezer-friendly. Perfect for busy weeknights!


Ingredients

For the Casserole:

  • 1½ lbs ground beef (80/20 for best flavor, or swap with turkey/plant-based crumbles)

  • 1 small onion, diced

  • 2 cloves garlic, minced

  • 1 tsp smoked paprika (or regular paprika)

  • ½ tsp salt + ¼ tsp black pepper

  • 1 cup shredded cheddar cheese

  • ½ cup shredded mozzarella cheese

  • 4 large eggs

  • ½ cup unsweetened almond milk (or regular milk)

  • 1 tbsp Dijon mustard

  • 1 tbsp ketchup

  • ½ cup chopped pickles (dill or sweet)

  • 1 tbsp sesame seeds (optional, for topping)

For the Secret Sauce:

  • ¼ cup mayo

  • 1 tbsp ketchup + 1 tsp yellow mustard

  • 1 tsp pickle juice


Instructions

1. Prep & Cook the Beef

  • Preheat oven to 375°F (190°C). Grease an 8×10 baking dish.

  • In a skillet, sauté onions until soft (3 mins). Add garlic and cook for 30 sec.

  • Add ground beef, paprika, salt, and pepper. Cook until browned (5-7 mins). Drain excess fat if needed.

  • Spread beef mixture into the baking dish.

2. Make the Egg Layer

  • In a bowl, whisk eggs, milk, Dijon, and ketchup until smooth.

  • Pour evenly over the beef.

3. Add Cheese & Bake

  • Sprinkle cheddar and mozzarella on top. Add sesame seeds (optional).

  • Bake for 25-30 mins until the center is set and cheese is bubbly.

4. Drizzle & Serve

  • Let cool for 5-10 mins.

  • Mix mayo, ketchup, mustard, and pickle juice for the sauce. Drizzle over the casserole.

  • Top with chopped pickles, slice, and enjoy!

Notes

✅ Serve with: Green salad, roasted potatoes, or steamed veggies.
✅ Meal Prep: Freeze slices for quick meals (reheat at 350°F for 20 mins).
✅ Fun Twists:

  • Bacon-Jalapeño: Add cooked bacon + diced jalapeños.

  • Greek-Style: Use lamb + feta, top with tzatziki.

  • Breakfast Burger: Mix in hash browns, top with a fried egg.

Nutrition

  • Calories: 480 Per Serving
  • Sugar: 2g
  • Fat: 36g
  • Saturated Fat: 14g
  • Carbohydrates: 8g
  • Protein: 32g