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Lemon and Herb Chicken with Asparagus & Roasted Red Potatoes

Lemon and Herb Chicken with Asparagus & Roasted Red Potatoes


  • Author: BeauCollier
  • Total Time: 40 mins

Description

Ready for a dinner that tastes like sunshine and feels like a warm hug? This Lemon & Herb Chicken brings juicy, golden chicken, crispy garlic-herb potatoes, and vibrant asparagus together in a silky, zesty pan sauce—just like Grandma made, but with easy weeknight vibes. One skillet, one sheet pan, endless comfort.


Ingredients

Scale
  • 5 small red potatoes, quartered

  • 1 tbsp + 1 tsp olive oil

  • ½ tsp garlic powder

  • 1 tsp Italian seasoning

  • Salt & black pepper, to taste

  • 1 large chicken breast, halved into 2 cutlets

  • 2 tbsp unsalted butter

  • 2 tbsp all-purpose flour

  • 1 cup chicken stock

  • Zest of 1 lemon + juice of ½ lemon

  • ½ lb asparagus, cut into thirds


Instructions

1️⃣ Roast Potatoes: Preheat oven to 400°F (200°C). Toss potatoes with 1 tbsp olive oil, garlic powder, Italian seasoning, salt & pepper. Spread on a sheet pan. Roast 15 mins.

2️⃣ Sear Chicken: Season chicken cutlets with salt & pepper. In a skillet, heat 1 tsp olive oil over medium. Sear chicken 3–4 mins per side until golden & cooked through. Set aside, tent with foil.

3️⃣ Cook Asparagus: In the same skillet, add asparagus + splash of water. Sauté 3–4 mins until tender-crisp. Remove, keep warm.

4️⃣ Make Sauce: Melt butter in skillet, whisk in flour for 1 min. Gradually add stock, whisking until smooth. Add lemon zest & juice. Simmer 2–3 mins until thickened.

5️⃣ Bring It Together: Return chicken & asparagus to the sauce, coat well. Serve hot with crispy potatoes on the side—spoon that luscious sauce over everything!

Notes

  • Preheat sheet pan for ultra-crispy potatoes.

  • Pound chicken for even cooking.

  • Swap asparagus for green beans or broccoli!

Nutrition

  • Calories: 420 cal Per serving
  • Fat: 22g
  • Carbohydrates: 25g
  • Protein: 30g