Description
Golden, fluffy, buttery – and only 2g net carbs? Yes, these keto bread rolls are the warm hug your low-carb lifestyle has been missing. Whether you’re building burgers, dipping into soup, or crafting the ultimate breakfast sandwich, these gluten-free, grain-free beauties deliver the soft, satisfying bite of “real” bread—without the carb crash. Made in under 30 minutes with just 5 main ingredients, they’re the perfect way to say, “I’ve got this.” Let’s roll!
Ingredients
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2 cups shredded mozzarella or cheddar
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¼ cup softened cream cheese
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1½ cups super-fine almond flour
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3 large eggs (2 for dough, 1 for egg wash)
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1 tsp baking powder
Instructions
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Preheat oven to 350°F (175°C). Line a baking sheet with parchment.
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Melt cheese: Combine shredded cheese and cream cheese in a microwave-safe bowl. Microwave in 30-sec bursts until melted and smooth.
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Mix dough: Let cheese cool slightly, then mix in almond flour, baking powder, and 2 eggs. Knead until dough forms.
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Shape rolls: Divide into 6–8 balls, place on baking sheet, and slightly flatten.
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Egg wash: Beat 1 egg with 1 tsp water and brush over tops.
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Bake for 18–22 mins until golden and hollow-sounding when tapped. Cool 10 mins before serving.
Notes
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Add herbs or cheese: Mix in rosemary or jalapeños for extra flavor
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Make garlic rolls: Slice and broil with butter + garlic powder
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Freeze extras: Reheat in oven for fresh-from-the-bakery feel
- Prep Time: : 8 mins
- Cook Time: 20 mins
Nutrition
- Calories: 210 Ca Per Roll
- Fat: 17g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 10g