Description
Mornings feeling heavy? Cool down with this bright, minty honeydew smoothie bowl—a creamy, dreamy blend of fruit and fresh herbs served right in its own melon shell. It’s summer in every bite: light, energizing, and totally Instagram-worthy. No blender drama, just feel-good fuel in 10 minutes flat.
Ingredients
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1 ripe honeydew melon (scooped & halved)
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1 frozen banana
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1 handful frozen mixed berries (or mango)
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1½ tsp maca powder (optional)
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Juice of ½ lime
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10 fresh mint leaves
Instructions
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Scoop honeydew flesh into a blender. Save one melon half as a bowl.
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Add banana, berries, maca, lime juice, and mint to blender.
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Blend until smooth (add coconut water/milk if needed; for thickness, use ice cubes).
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Pour into melon half or a bowl.
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Top like an artist with fruit, herbs, or your favorite crunchy bits.
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Serve cold—enjoy immediately!
Notes
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Greek yogurt = extra protein
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Add spinach = hidden greens
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Almond milk = dairy-free dream
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Not sweet enough? Add ½ tsp honey
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Runny? Add oats or chia seeds to fix texture
- Prep Time: 10 mins
Nutrition
- Calories: 160 per serving