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Healthy Sourdough Discard Pancakes : Light, Fluffy & Naturally Tangy

Healthy Sourdough Discard Pancakes : Light, Fluffy & Naturally Tangy


  • Author: BeauCollier

Description

Turn your sourdough discard into breakfast magic! These pancakes are light, fluffy, and naturally tangy, transforming what might feel like “kitchen waste” into a stack of pure morning joy. Made with simple, wholesome ingredients, they’re quick to prepare, customizable, and perfect for a nutritious start to your day.


Ingredients

  • 1 cup sourdough discard (any stage, straight from the fridge)

  • 1 cup whole-wheat or all-purpose flour

  • 1 tsp baking powder

  • ½ tsp baking soda

  • 1 tbsp honey or maple syrup

  • 1 egg (or 1 flax egg for vegan version: 1 tbsp ground flax + 3 tbsp water, rested 5 min)

  • ¾ cup oat milk (or any milk)

  • ¼ cup Greek yogurt (or plant-based yogurt)

  • 1 tsp vanilla extract

  • Optional mix-ins: ½ cup blueberries, cinnamon, chocolate chips, or chopped nuts


Instructions

  • Mix wet ingredients:
    In a large bowl, whisk together sourdough discard, Greek yogurt, egg, milk, and vanilla until smooth. Small lumps from the discard are okay.

  • Add dry ingredients:
    Sprinkle in flour, baking powder, baking soda, and honey/maple syrup. Gently fold with a spatula until just combined—avoid overmixing. A few lumps are perfect!

  • Fold in extras:
    If using blueberries, cinnamon, nuts, or chocolate chips, gently fold them into the batter.

  • Preheat pan:
    Heat a non-stick skillet or griddle over medium heat. Lightly grease with butter or neutral oil. Flick a few drops of water on the pan; if they sizzle, it’s ready.

  • Cook pancakes:
    Pour ¼–⅓ cup batter per pancake onto the pan. Cook 2–3 minutes until bubbles form and edges look set. Flip and cook another 1–2 minutes until golden and cooked through.

  • Serve and enjoy:
    Stack pancakes and top with your favorite toppings—maple syrup, fresh fruit, nut butter, or Greek yogurt.

Notes

  • Fluffy pancakes: Don’t overmix the batter; lumps = fluff!

  • Mellow tang: Use a younger, less sour discard or add sweet toppings.

  • Make waffles: Add 1 tbsp melted butter or oil for extra crispiness in a waffle iron.