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Hawaiian Chicken Salad


  • Author: beaucollier
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A vibrant Hawaiian Chicken Salad packed with shredded chicken, juicy pineapple, crunchy macadamia nuts, and a zesty dressing, perfect for quick meals or gatherings.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup pineapple chunks
  • 1/2 cup macadamia nuts, chopped
  • 1/4 cup red onion, diced
  • 1/4 cup celery, diced
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup plain Greek yogurt or mayo
  • 2 tablespoons lime juice
  • Salt and pepper to taste

Instructions

  1. Prepare your chicken by shredding it if not already done.
  2. Chop your veggies including red onion, celery, and cilantro.
  3. Pineapple should be cut into bite-sized chunks or drained if canned.
  4. Prep the macadamia nuts by chopping them, keeping some pieces larger for crunch.
  5. Making the dressing by mixing Greek yogurt (or mayo), lime juice, salt, and pepper in a large bowl.
  6. Combine the shredded chicken, pineapple, chopped veggies, and macadamia nuts into the bowl.
  7. Chill for about 30 minutes to allow flavors to meld.
  8. Taste and adjust the seasoning if necessary.

Notes

Best served chilled. Optional: Serve with lettuce wraps, in pita pockets, or over rice/quinoa.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Hawaiian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 75mg

Keywords: Hawaiian chicken salad, summer salad, quick lunch, tropical flavors, healthy salad