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Ham & White Bean Soup with Kale (Hearty & Gluten-Free)

Ham & White Bean Soup with Kale (Hearty & Gluten-Free)


  • Author: BeauCollier
  • Total Time: 45 min

Description

There’s nothing quite like a steaming bowl of soup that feels like a hug in every bite. This hearty dish brings together smoky ham, creamy white beans, and nutrient-packed kale in a rich, savory broth that’s comforting yet wholesome. With just a few simple steps, you’ll have a pot of cozy goodness ready in under an hour. Perfect for chilly nights, holiday leftovers, or anytime you crave comfort in a bowl.


Ingredients

Scale
  • 2 tbsp olive oil

  • 1 small onion, diced

  • 2 carrots, chopped

  • 2 celery stalks, chopped

  • 2 garlic cloves, minced

  • 1 tsp fresh rosemary (or ½ tsp dried)

  • 4 cups cooked ham, diced

  • 2 cans (15 oz) white beans, rinsed

  • 6 cups low-sodium chicken or vegetable broth

  • 2 cups kale, chopped, stems removed

  • 1 tbsp Dijon mustard

  • Salt & black pepper, to taste


Instructions

  1. Heat olive oil in a large pot. Sauté onion, carrots, and celery until softened (5–7 min).

  2. Stir in garlic and rosemary; cook until fragrant (1 min).

  3. Add ham and beans, stirring to coat.

  4. Pour in broth, bring to a simmer, and cook uncovered 20–25 min.

  5. Stir in kale and Dijon; simmer 5–7 min until kale is tender.

  6. Taste, season with salt and pepper, and serve hot.

Notes

  • Massage kale leaves before adding—they’ll soften beautifully.

  • For extra creaminess, blend 1 cup of beans with broth and stir back in.

  • Vegetarian? Swap ham for mushrooms + smoked paprika.

  • Prep Time: 15 min
  • Cook Time: 30 min