Description
Your Secret Weapon for a Sweet, Healthy Crunch
A one-ingredient snack that eats like a popsicle, feels like candy, and cools you down instantly. Frozen grapes are nature’s simplest glow-up—no sugar, no prep stress, just pure refreshment.
Ingredients
1 bunch seedless grapes
(red, green, black, or a mix)
Instructions
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Wash & De-Stem
Rinse grapes thoroughly under cool water and remove from stems. -
Dry Completely (Important!)
Spread grapes on a clean kitchen towel or paper towels. Pat dry until no surface moisture remains. -
Flash Freeze
Line a baking sheet or plate with parchment paper.
Arrange grapes in a single layer so they aren’t touching. -
Freeze Until Solid
Freeze uncovered for 3–4 hours, or until fully firm. -
Store
Transfer frozen grapes to a freezer-safe bag or airtight container.
Store up to 2–3 months for best texture.
Notes
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Dry grapes = loose grapes. Any water causes icy clumps.
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Single layer matters. This keeps them from freezing into a block.
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Use fresh, firm grapes. Soft grapes freeze mushy.
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Mix colors for flavor variety. Sweet, tart, and deep notes in one bowl.