Description

These creamy, cookie-dough–style yogurt bites are sweet, cold, protein-packed, and super simple to make. No baking, no equipment — just mix, scoop, freeze, and enjoy!

Ingredients

1 cup plain or vanilla Greek yogurt
2 tbsp almond butter or peanut butter
1 tbsp honey or maple syrup
½ tsp vanilla extract
½ cup mini chocolate chips
Pinch of sea salt (optional)

Instructions

1. Mix the Base

In a bowl, stir together Greek yogurt, nut butter, honey (or maple syrup), and vanilla until smooth and creamy.

2. Add the Chocolate

Fold in the mini chocolate chips and a tiny pinch of salt.
(Optional: save a few chips to press on top.)

3. Scoop the Bites

Line a tray or plate with parchment paper. Scoop small spoonfuls (about 1 heaping teaspoon each) onto the tray.

4. Freeze

Freeze for 2 hours, or until completely firm.

5. Store

Transfer the frozen bites to a container or freezer bag.
They keep well for up to 2 months.

Notes

Use Greek yogurt — regular yogurt will freeze icy.
Warm your nut butter for 10 seconds if it’s too thick.
If the mixture is too runny, chill it in the fridge for 20–30 minutes before scooping.
Let the bites soften for 1–2 minutes before eating for the best texture.