Description
Hey there! Today we’re bringing a little Halloween fun to the table with Frankenstein Quesadillas. These are not just your regular quesadillas—they’re packed with gooey cheese, protein-rich beans, and decorated to look like everyone’s favorite friendly monster. Perfect for a quick lunch, snack, or party treat, they’re easy to make, fun to assemble, and guaranteed to make kids (and adults!) giggle.
Ingredients
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4 Spinach Tortillas (or brush regular tortillas with spinach puree)
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1 cup shredded cheddar or Mexican blend cheese
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½ cup black beans (whole or refried)
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¼ cup sliced black olives
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¼ cup sour cream (or Greek yogurt)
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4–6 pretzel sticks (optional, for “neck bolts”)
Instructions
1. Assemble the Monster
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Lay two tortillas flat.
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Sprinkle cheese over each, leaving a ½-inch border.
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Spread beans evenly on top; mash whole beans slightly.
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Top with the remaining tortillas and gently press down.
2. Cook the Quesadilla
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Heat a non-stick skillet over medium heat.
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Place a quesadilla in the pan and cook 2–3 minutes without peeking.
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Flip carefully and cook another 2–3 minutes until golden and crispy.
3. Shape the Monster
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Let the quesadilla cool for 1 minute.
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Trim rounded edges with a sharp knife or pizza cutter to form a rectangle.
4. Decorate
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Hair: Line sliced olives along the top.
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Eyes: Use two olive slices or whole beans.
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Scars & Stitches: Pipe sour cream in small lines.
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Neck bolts: Gently press in pretzel sticks.
Notes
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Leave a border around the tortilla to prevent cheese overflow.
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Cook on medium heat; too high will burn the tortilla.
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Let the quesadilla cool slightly before cutting to avoid filling spills.
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Decorations can be added by kids for a fun interactive activity.
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Nutrition
- Calories: 300 Cal Per Serving
- Fat: 16g
- Carbohydrates: 28g
- Protein: 12g