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Easy Zucchini Boats (Healthy, Flavor-Packed & Oven-Baked)

Easy Zucchini Boats (Healthy, Flavor-Packed & Oven-Baked)


  • Author: BeauCollier

Description

When you want something warm, cheesy, and satisfying — but still packed with vegetables — these Easy Zucchini Boats are the answer. They’re simple to prepare, flexible with ingredients, and perfect for busy weeknights. Think tender roasted zucchini filled with a savory, saucy mixture and topped with melted cheese. Comfort food that just happens to be wholesome.


Ingredients

Scale
  • 4 medium zucchinis

  • 1 tbsp olive oil

  • Salt and black pepper

  • 1 lb ground turkey or ground beef

  • 1 cup marinara sauce

  • 1 tsp Italian seasoning

  • 1/2 tsp garlic powder (or 1 minced garlic clove)

  • 3/4 cup shredded mozzarella cheese

  • 1/4 cup grated parmesan cheese

  • Optional: 2–3 tbsp chopped zucchini pulp (from scooping)

  • Optional garnish: chopped basil or parsley


Instructions

  • Heat oven to 375°F (190°C). Line a baking sheet with parchment or foil.

  • Prep zucchini: Slice zucchinis lengthwise. Scoop out the centers with a spoon, leaving a shell about 1/4 inch thick. Place on baking sheet.

  • Season shells: Brush cut sides with olive oil and lightly salt and pepper.

  • Cook filling: In a skillet over medium heat, cook ground meat until browned. Drain excess fat if needed.

  • Stir in marinara, Italian seasoning, garlic powder, and optional chopped zucchini pulp. Simmer 2–3 minutes.

  • Fill boats: Spoon mixture evenly into zucchini halves.

  • Add cheese: Top with mozzarella and parmesan.

  • Bake 20–25 minutes, until zucchini is tender and cheese is melted and lightly golden.

  • Rest 5 minutes, garnish with herbs, and serve.

Notes

  • Choose medium zucchinis — large ones can be watery and seedy.

  • Don’t scoop too deep or the boats collapse.

  • Let the filling simmer briefly so it’s not too wet.

  • Want more browning? Broil 1–2 minutes at the end (watch closely).

  • Shred your own cheese for smoother melting.