Description
Easy Salmon Patties – Crispy Outside, Tender Inside
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 6 patties
Ingredients
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2 cans (5–6 oz each) salmon, drained and flaked (bones optional, for calcium)
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1 large egg (or 1 flax egg for egg-free)
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1/3 cup breadcrumbs (panko, crushed crackers, oats, or almond flour for GF)
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2 tbsp mayonnaise (or Greek yogurt for extra protein)
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1 tbsp Dijon mustard (yellow or whole-grain works too)
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1 tbsp fresh lemon juice
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2 tbsp finely chopped onion or green onion
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1 tbsp chopped fresh parsley or dill (optional)
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Salt and pepper, to taste
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2 tbsp oil for frying (avocado, vegetable, canola, or light olive oil)
Instructions
1. Mix the Patties
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In a bowl, combine salmon, egg, breadcrumbs, mayo, mustard, lemon juice, onion, herbs, salt, and pepper.
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Mix gently until combined—avoid overmixing for tender patties.
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Adjust texture: too wet → more breadcrumbs; too dry → extra teaspoon of mayo or lemon juice.
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Optional: fry a tiny tester patty to check seasoning.
2. Shape Patties
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Divide mixture into 6 equal portions (½-inch thick).
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Chill 10–15 minutes for easier flipping (optional but recommended).
3. Fry to Golden Perfection
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Heat oil in a non-stick or cast-iron skillet over medium heat.
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Add patties, leaving space between them. Cook 3–4 minutes per side until golden and crispy.
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Keep cooked patties warm on a wire rack in a low oven (200°F) if making a batch.
4. Serve Ideas
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Classic Plate: Over greens with lemon wedges and tartar sauce or sriracha mayo.
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Sandwich: Toasted bun, lettuce, tomato, patty, pickled onions.
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Bowl: Crumbled over grains with avocado, cucumber, edamame, and sesame-ginger dressing.
Notes
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Mediterranean: Add dill, oregano, feta, sun-dried tomatoes; serve with tzatziki.
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Southwest Kick: Add cumin, smoked paprika, chopped jalapeño; use lime juice. Serve with avocado crema.
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Asian-Inspired: Replace mustard with 1 tsp grated ginger + splash of soy sauce; use panko breadcrumbs; serve with honey-soy mayo.
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Gluten-Free: Use almond flour or certified GF oats; optional grated zucchini or sweet potato for extra moisture.
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Baked Version: 400°F for 12–15 mins on parchment-lined tray, flipping halfway. Less crispy but hands-off.