Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Easy High-Protein Cottage Cheese Pancakes


  • Author: beaucollier
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Fluffy and satisfying pancakes made with cottage cheese for a high-protein breakfast that’s quick and delicious.


Ingredients

Scale
  • 1 cup (240 g) full-fat cottage cheese
  • 3 large eggs (about 150 g)
  • 1/2 cup (45 g) rolled oats
  • 1 teaspoon (5 g) baking powder
  • 1 teaspoon (5 ml) vanilla extract
  • 1/4 teaspoon (1.5 g) salt
  • 12 tablespoons (1530 ml or g) maple syrup, honey, or sugar (optional)
  • Splash of milk (dairy or plant-based)

Instructions

  1. Blend the Base: In a large mixing bowl, combine the cottage cheese, eggs, and vanilla extract. Use a blender or whisk to blend all the ingredients together until smooth.
  2. Mix Your Dry Ingredients: In a separate bowl, mix the rolled oats, baking powder, and salt for even distribution.
  3. Combine Them: Gently fold your dry ingredients into the wet mixture until just combined. Add a splash of milk if the batter is too thick.
  4. Heat the Pan: In a skillet or griddle over medium heat, drizzle oil or melt butter.
  5. Cook the Pancakes: Pour about 1/4 cup of batter onto the skillet, cooking until bubbles form (2-3 minutes), then flip and cook for another 1-2 minutes until golden brown.
  6. Keep Warm: Keep cooked pancakes warm on a platter in a low oven if cooking for a crowd.

Notes

Versatile recipe; can add chocolate chips, berries, or pumpkin spice based on your preferences. Great for breakfast or brunch!

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 2 pancakes
  • Calories: 250
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 150mg

Keywords: pancakes, high-protein, breakfast, cottage cheese, fluffy, easy recipe