Description
Delightful and versatile wraps filled with creamy chicken salad, perfect for lunch or a picnic.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1/2 cup mayonnaise
- 1/4 cup Greek yogurt
- 1/4 cup diced celery
- 1/4 cup diced red onion
- 1 tablespoon Dijon mustard
- Salt and pepper to taste
- 4 large tortillas or wraps
- Lettuce leaves
Instructions
- Shred the chicken: Ensure it’s cooked through, then shred with a fork or your hands.
- Mix the base: Combine mayonnaise and Greek yogurt in a bowl and whisk until smooth.
- Add the chicken: Toss shredded chicken into the mayo-yogurt mixture, coating it well.
- Add the veggies: Stir in diced celery and red onion, mixing thoroughly.
- Season it up: Add salt and pepper to taste, adjusting as needed.
- Assemble your wrap: Lay a tortilla flat, add lettuce leaves, and spoon chicken salad on top.
- Roll it up: Fold the tortilla edges inward and roll tightly; secure with a toothpick if desired.
Notes
Feel free to personalize the recipe with spices or additional vegetables. Enjoy immediately for the best flavor!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 460
- Sugar: 3g
- Sodium: 600mg
- Fat: 21g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 70mg
Keywords: chicken salad, wraps, easy lunch, picnic food, creamy dressing