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Cheesy Roasted Cauliflower Soup

Cheesy Roasted Cauliflower Soup


  • Author: BeauCollier
  • Total Time: 45 mins

Description

When the skies turn grey and comfort calls, this velvety Cheesy Roasted Cauliflower Soup answers with roasted depth, melty cheddar, and a rich, creamy finish. It’s soup that tastes like a warm blanket and feels like a little victory on a rainy day. Perfect for quiet nights or dinner parties alike, it turns humble cauliflower into liquid gold. Grab your spoon—comfort is served.


Ingredients

Scale
  • 1 large head cauliflower, cut into florets

  • 2 tbsp olive oil

  • Salt & pepper to taste

  • 1 small onion, chopped

  • 2 garlic cloves, minced

  • 3 cups vegetable or chicken broth

  • 1 cup milk (or oat milk for dairy-free)

  • 1½ cups sharp cheddar, shredded (freshly!)

  • Optional: ¼ tsp smoked paprika or cayenne

  • Garnish: Chives, croutons, or crispy sage leaves


Instructions

  1. Roast Magic: Preheat oven to 425°F (220°C). Toss cauliflower with 1 tbsp oil, salt, and pepper. Roast 25 mins until golden and caramelized, flipping halfway.

  2. Build Flavor Base: In a large pot, heat 1 tbsp oil. Sauté onion 5-6 mins, add garlic and cook 1 min more.

  3. Soup Time: Add roasted cauliflower and broth. Simmer 10 mins.

  4. Blend: Off heat, blend until smooth. Reserve a few florets for texture, if you like.

  5. Cheesy Finale: Return to low heat. Stir in milk, then cheese in batches until melted. Add paprika/cayenne if using. Adjust seasoning.

  6. Serve: Garnish and dive in. Bonus: a drizzle of chili or truffle oil turns this into luxe comfort.

Notes

Use parchment when roasting for no-mess magic. And always shred your cheese fresh for the smoothest soup!

  • Prep Time: 10 mins
  • Cook Time: 35 mins

Nutrition

  • Calories: 310 Cal Per Serving
  • Fat: 20g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 12g