Description
Enjoy a scrumptious meal with Air Fryer Chicken & Mozzarella Wraps, featuring juicy chicken, melty cheese, and fresh spinach, all enveloped in whole wheat tortillas.
Ingredients
Scale
- 2 large chicken breasts (about 1 pound total)
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 4 whole wheat tortillas
- 1 cup shredded mozzarella cheese
- 1 cup fresh spinach leaves
- 1/4 cup ranch dressing (optional, for serving)
Instructions
- Prep the chicken: Trim any excess fat and rinse under cold water, then pat dry.
- Season the chicken: Rub with garlic powder, paprika, salt, and black pepper.
- Preheat the air fryer: Set to 375°F (190°C) for about 3-5 minutes.
- Air fry the chicken: Place in basket and cook for 15-20 minutes, flipping halfway through.
- Shred the chicken: Remove from air fryer, let rest, and then shred with two forks.
- Assemble the wraps: Lay a tortilla flat, add mozzarella, chicken, and spinach.
- Wrap it up: Roll tightly from the bottom and tuck in the sides.
- Air fry again: Place wraps seam-side down and cook at 375°F (190°C) for 5-7 minutes.
- Serve: Remove, let rest, and cut in half for serving with ranch dressing on the side.
Notes
Feel free to customize with different proteins or add more veggies for a unique twist.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 80mg
Keywords: air fryer, chicken wraps, mozzarella wraps, easy dinner, comfort food