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99 Calorie Chocolate Mug Cake


  • Author: beaucollier
  • Total Time: 6 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A quick and satisfying dessert that’s rich in chocolate flavor but low in calories, perfect for late-night cravings.


Ingredients

Scale
  • 2 tbsp plain/all-purpose flour
  • 1 tbsp unsweetened cocoa powder
  • 2 tbsp stevia or 0-calorie granulated sweetener
  • ¼ tsp baking powder
  • ½ tsp olive oil or oil of choice
  • 3 tbsp unsweetened almond milk
  • 12 g chocolate chips (optional)

Instructions

  1. Gather Your Ingredients: Before you start, make sure you have all your ingredients ready.
  2. Mix Dry Ingredients: In a microwave-safe mug, combine the flour, cocoa powder, stevia, and baking powder. Whisk until well combined.
  3. Add the Wet Ingredients: Pour in the olive oil and almond milk into your dry mix. Stir well until the batter is smooth and thick.
  4. Optional Chocolate Chips: Fold in chocolate chips if desired.
  5. Microwave Magic: Place your mug in the microwave and cook on high for about 1 minute. Don’t overcook!
  6. Cool It Down: Let your cake cool briefly before enjoying.
  7. Top it Off: Drizzle some almond milk or sprinkle extra chocolate chips if you like.

Notes

Stir well to prevent lumps in the batter. Adjust cooking time as needed based on microwave wattage.

  • Prep Time: 5 minutes
  • Cook Time: 1 minute
  • Category: Dessert
  • Method: Microwaving
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 99
  • Sugar: 1g
  • Sodium: 210mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: mug cake, chocolate, dessert, quick dessert, low calorie