Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

100 Calorie Applesauce Snack Cake


  • Author: beaucollier
  • Total Time: 40 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

A moist and delicious applesauce snack cake that’s only 100 calories per serving, perfect for a guilt-free treat.


Ingredients

Scale
  • 1 cup unsweetened applesauce
  • 1 cup whole wheat flour
  • 1/2 cup sugar or a sugar substitute
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 1/2 cup unsweetened almond milk (or any plant-based milk)
  • 1 tablespoon lemon juice

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Mix the wet ingredients: combine applesauce, almond milk, lemon juice, and vanilla extract in a large bowl and whisk until smooth.
  3. Combine the dry ingredients in a separate bowl: whisk together whole wheat flour, sugar (or substitute), baking soda, cinnamon, and salt.
  4. Combine the wet and dry mixtures: slowly fold the dry ingredients into the wet mixture using a spatula.
  5. Grease an 8-inch round or square baking pan.
  6. Pour the batter evenly into the prepared pan.
  7. Bake for 25-30 minutes, or until a toothpick comes out clean.
  8. Cool the cake in the pan for 10 minutes, then transfer to a wire rack.
  9. Slice and enjoy!

Notes

Serve with a sprinkle of powdered sugar or a dollop of whipped coconut cream for added flavor.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 100
  • Sugar: 8g
  • Sodium: 100mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: applesauce cake, healthy dessert, low calorie cake, moist snack cake, guilt-free dessert