May 21, 2026

Feastical

Feastical

Sparkling Blueberry Ginger Mocktail in a glass with fresh blueberries and ginger slice
May 19, 2026 | BeauCollier

Minute Sparkling Blueberry Ginger Mocktail (Low-Sugar)

Sparkling Blueberry Ginger Mocktail: A Refreshing Twist for Every Occasion

Hey there, food lovers! It’s Beau Collier here, and today I’m thrilled to share one of my favorite refreshing drinks that’s become my go-to for gatherings, cozy nights in, or just whenever I need a little sparkle in my life. Say hello to the Sparkling Blueberry Ginger Mocktail! This gorgeous drink is a symphony of flavors, combining the tartness of blueberries with the zing of ginger, all elevated by a fizzy splash of sparkling water. With the addition of rosemary, it’s a delightful surprise that will have your taste buds dancing!

You know, mocktails are such a fantastic alternative for those who are looking to enjoy something delicious without the buzz. But don’t you miss the fun of mixing creative drinks? I sure do! That’s why I dove into crafting this recipe — because who says you can’t enjoy something delightful and refreshing, no matter the occasion? So let’s get those ingredients rolling and bring some effervescent cheer into your life!

A Sip of Nostalgia

Let’s take a quick detour down memory lane, shall we? I remember spending lazy summer afternoons in my grandmother’s garden, surrounded by wild blueberries and fragrant herbs. She would often encourage me to get creative in the kitchen, and one of our favorite projects was concocting our own drinks. Armed with freshly picked blueberries and herbs from her garden, we would whip up refreshing beverages that tickled our taste buds and made us feel oh-so-indulgent!

Those sunny afternoons served not only as a bonding experience but also sparked my love for mixing flavors. The habit of crafting refreshing mocktails was born here! The Sparkling Blueberry Ginger Mocktail is like a joyful trip back to those golden days, with the zing of fresh ginger mixed with blueberries heralding memories of laughter and sunshine. Ready to create your own joyous memories? Let’s dive into the ingredients!

Ingredients

Here’s what you’ll need for our Sparkling Blueberry Ginger Mocktail:

  • 2 cups water
    A classic base to extract flavors from the blueberries and ginger. You can use sparkling water to add even more fizz!

  • 3/4 cup blueberries (fresh or frozen)
    These little gems are bursting with antioxidants and add the perfect amount of sweetness. If fresh blueberries aren’t available, feel free to use frozen — just allow them to thaw a bit.

  • 2 Tbsp roughly chopped fresh rosemary (woody stems removed)
    Rosemary adds an aromatic touch. It’s a unique twist, but if you’re looking for a substitute, fresh mint or thyme can do the trick!

  • 3 Tbsp finely chopped fresh ginger
    Ginger brings that delightful zing! Fresh ginger is key here; powdered ginger won’t replicate the same vibrant flavor.

  • 1/4 cup maple syrup
    This natural sweetener perfectly balances the tartness of the blueberries. If you’re aiming for a lower calorie option, agave nectar works well too!

  • 1/4 cup lemon juice
    Freshly squeezed lemon juice adds brightness to the drink. For a different twist, you can experiment with lime juice!

  • Ice cubes
    Essential for that cooling sensation! You can even make ice cubes from blueberry or lemon juice for an extra touch!

  • 1/4 cup blueberry syrup (plus more to taste)
    This is where the magic happens! You can make your own by simmering blueberries, sugar, and water, or pick up a bottle from the store for ease.

  • 1/2 cup sparkling water
    It adds the effervescent flair! Feel free to adjust the amount based on how bubbly you want your drink!

  • Few dashes of orange bitters (optional)
    Bitters elevate the flavors and add complexity. If you want to skip it, go right ahead, but I highly recommend giving it a try!

Step-by-Step Instructions

Alright, folks! Let’s get cooking! Grab your ingredients and let’s make this mocktail sing.

  1. Start with the infusion: In a medium saucepan, bring 2 cups of water to a gentle boil. Once it bubbles away, throw in the blueberries, chopped ginger, and fresh rosemary. Let it simmer for about 10-15 minutes. This will allow those delicious flavors to meld together. Tip: Keep an eye on it — we want the blueberries nice and juicy but not completely mushy!

  2. Strain and sweeten: Once the blueberries have released their juices and the mixture is fragrant, remove it from heat and strain it through a fine-mesh sieve into a large bowl or measuring cup. Press down gently on the blueberries to extract all that lovely liquid. Chef hack: You can use a cheesecloth for an even clearer infusion!

  3. Add the sweet and sour: In the bowl of blueberry-ginger infusion, whisk in the maple syrup and freshly squeezed lemon juice. Taste it! You want a balance between sweetness and tanginess. If it leans too sweet, squeeze in a bit more lemon juice. If it’s too tangy, add more maple syrup! Remember, we’re in this together!

  4. Chill it out: Let that mixture cool to room temperature, then pop it in the fridge for about 30 minutes to chill. Or if you’re in a rush, you can pour it over ice to cool it down quickly. No one enjoys a lukewarm drink!

  5. Ready to sparkle: Now comes the fun part! In a glass, fill it halfway with ice cubes, pour in about 1/4 cup of your cooled blueberry mixture, and top it off with sparkling water. Pro tip: Leave a bit of room at the top for an extra splash of blueberry syrup!

  6. Optional: Dashes of bitters: If you’re feeling adventurous, add a few dashes of orange bitters on top for that extra yummy flavor. Just a little goes a long way!

  7. Garnish and enjoy: Lastly, garnish with a sprig of rosemary or a few fresh blueberries for that picture-perfect touch. Take a moment to admire your handiwork before diving in!

Serving Suggestions

Now that your Sparkling Blueberry Ginger Mocktail is all set, it’s time to serve! Pour that beautiful drink into tall glasses, making sure each one gets a lovely berry and maybe a sprig of rosemary for a pop of color. Serve it alongside some light snacks or summer appetizers — think caprese skewers, cucumber sandwiches, or a fresh fruit platter!

This mocktail is also a fabulous addition to any gathering. Whether it’s a sunny brunch or a festive get-together, your friends will be raving about it. Not only is it refreshing and delicious, but it also doubles as a beautiful centerpiece thanks to its vibrant color! Cheers to bringing people together over drinks!

Recipe Variations

Feeling adventurous? Here are a few creative twists on the Sparkling Blueberry Ginger Mocktail that you can try out!

  1. Berry Blast: Swap out some blueberries for raspberries or blackberries for a mixed berry medley. Each berry brings its own unique flavor, and it looks stunning!

  2. Spicy Kick: Add a few slices of jalapeño while boiling the ginger and blueberries. It adds an exciting heat that complements the sweetness!

  3. Herbal Bliss: If rosemary isn’t your jam, try muddling some fresh basil or mint in the bottom of your glass before adding the blueberry mixture. It’s refreshing and aromatic!

  4. Citrus Splash: Experiment with other citrus juices instead of lemon. Lime or grapefruit juice can give it a whole new dimension — bright and tangy!

  5. Non-Alcoholic Party Punch: Make a larger batch for parties by mixing the blueberry-ginger infusion with sparkling water in a punch bowl. Add slices of citrus fruits for added flair!

Chef’s Notes

This mocktail is incredibly adaptable! I love how a simple base of blueberries and ginger can become the star of the show with just a few additional ingredients. Over the years, I’ve played around with flavors and spices, and let me tell you — each elevation a new layer of deliciousness. One time, I even added in some cardamom, and wow, it transformed the whole drink!

No matter how many tweaks I throw at it, the core remains true to what I cherish most: flavorful, comforting drinks that spark joy. These cozy experiences in my kitchen remind me of the magic found in cooking. Enjoy creating your own spin, and who knows what delightful surprises you’ll discover!

FAQs and Troubleshooting

1. Can I use frozen blueberries for this mocktail?

Absolutely! Frozen blueberries are perfect in a pinch and will work wonderfully in this drink. Just remember to let them thaw a bit if you’re looking for a more vibrant color.

2. My drink turned out too sweet. What can I do?

No worries! If your mocktail ended up too sweet, try adding a splash more lemon juice or even some extra sparkling water to balance out the sweetness.

3. What if I can’t find maple syrup?

You can easily substitute maple syrup with honey or agave nectar. Keep in mind that each will add its unique flavor profile — all equally delicious!

4. Can I make this in advance?

You can make the blueberry-ginger infusion ahead of time and store it in the fridge for a few days. Just mix it with sparkling water and ice right before serving for a refreshing treat!

Nutritional Info

For those keeping an eye on nutritional values, here’s a quick breakdown (per serving, without additional garnishes):

  • Calories: Approximately 120
  • Total Fat: 0g
  • Sodium: 10mg
  • Total Carbohydrates: 30g
    • Sugars: 20g
  • Protein: 1g

This drink is packed with antioxidants from the blueberries and the health benefits of ginger, making it a feel-good choice for any occasion! Plus, who can resist those fabulous flavors? Enjoy this guilt-free mocktail to your heart’s content!

Final Thoughts

So there you have it, dear friends! The Sparkling Blueberry Ginger Mocktail is a delightful, refreshing treat that’s easy to whip up in your own kitchen. With its vibrant colors, enticing aromas, and a balance of flavors, it’s sure to be a crowd-pleaser no matter the occasion. I hope this recipe brings as much joy to your home as it does to mine!

Now grab your favorite glass, gather your ingredients, and let’s get this mocktail party started! Remember, cooking is all about joy, creativity, and bringing people together. As I always say, good food and good company is what it’s all about! Cheers to delicious moments ahead! 🍹✨

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Sparkling Blueberry Ginger Mocktail


  • Author: beaucollier
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing mocktail combining the tartness of blueberries with the zing of ginger, elevated by a fizzy splash of sparkling water.


Ingredients

Scale
  • 2 cups water
  • 3/4 cup blueberries (fresh or frozen)
  • 2 Tbsp roughly chopped fresh rosemary (woody stems removed)
  • 3 Tbsp finely chopped fresh ginger
  • 1/4 cup maple syrup
  • 1/4 cup lemon juice
  • Ice cubes
  • 1/4 cup blueberry syrup (plus more to taste)
  • 1/2 cup sparkling water
  • Few dashes of orange bitters (optional)

Instructions

  1. Start with the infusion: In a medium saucepan, bring 2 cups of water to a gentle boil. Once it bubbles away, throw in the blueberries, chopped ginger, and fresh rosemary. Let it simmer for about 10-15 minutes.
  2. Strain and sweeten: Once the mixture is fragrant, remove it from heat and strain it through a fine-mesh sieve into a bowl. Press down gently on the blueberries to extract all the liquid.
  3. Add the sweet and sour: In the bowl of infusion, whisk in the maple syrup and lemon juice. Taste it and adjust if needed!
  4. Chill it out: Let the mixture cool to room temperature, then refrigerate for about 30 minutes or pour it over ice to cool it quickly.
  5. Ready to sparkle: In a glass, fill it halfway with ice cubes, pour in about 1/4 cup of your cooled blueberry mixture, and top it off with sparkling water.
  6. Optional: Add a few dashes of orange bitters on top for that extra flavor.
  7. Garnish and enjoy: Garnish with a sprig of rosemary or fresh blueberries and savor your creation!

Notes

This mocktail is incredibly adaptable! Feel free to experiment with different herbs and sweeteners.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Beverage
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 20g
  • Sodium: 10mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: mocktail, blueberry, ginger, refreshing, beverage, non-alcoholic, summer drink

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Glass of refreshing non-alcoholic sangria sipper with fruits
April 17, 2026 | BeauCollier

Non-alcoholic Sangria Sipper

Non-Alcoholic Sangria Sipper: A Refreshing Twist for Every Occasion

Hey there, fellow food lovers! I’m Beau Collier, and today, I’m thrilled to help you whip up an unforgettable Non-Alcoholic Sangria Sipper. Picture this: a sun-soaked afternoon with friends, vibrant fruits floating in a colorful, chilled drink, and laughter filling the air. Sounds dreamy, doesn’t it? Well, guess what? You don’t need a cocktail shaker for this one! Let’s dive into this delightful concoction that’s perfect for gatherings, picnics, or even just a cozy night in.

Introduction: Sip into Flavor Town (300–400 words)

Sipping a chilled beverage while daydreaming under a warm afternoon sun is one of those simple joys in life. But what if you could elevate that experience with a splash of fruity bliss? The Non-Alcoholic Sangria Sipper is here to save the day (and your taste buds)! This refreshing drink is full of flavor, color, and vitality, making it a fantastic choice for those who want all the fun without the fizz of alcohol.

Not only is this recipe easy to throw together, but it also invites creativity! You can switch up the fruits based on what’s in season or what’s hanging out in your fridge (hello, leftover apples!). The magic of sangria rests in its adaptable nature; it’s a potluck of fruity goodness that comes together in a beautiful, boozy-free punch.

The delightful marriage of non-alcoholic red wine, real fruit juices, and bubbly sparkling water creates a refreshing drink that feels celebratory without the need for cocktails. And let me tell you; the touch of honey or maple syrup adds just the right amount of sweetness to balance the flavors.

What’s more? This Sangria Sipper is kid-friendly and perfect for designated drivers, making it the ideal companion for gatherings where everyone can join in on the fun. So grab your colorful pitcher, your sharpest knife, and let’s create a drink that’ll have everyone begging for seconds!

Personal Story: A Toast to Sunshine (200–250 words)

I’ll never forget the first time I made sangria. It was a scorching summer afternoon, and my best friend and I decided to throw an impromptu backyard barbecue. With temperatures soaring, we knew we needed something refreshing to keep our spirits high and our bodies cool. Sadly, we had no alcohol in the house, so we whipped up a non-alcoholic concoction of juices, fruits, and bubbly water.

We laughed as we sliced oranges and apples, joking about how we were basically creating “adult juice” for kids at heart. As the mixture sat in the pitcher, our excitement grew. We poured ourselves generous glasses over ice and took our first sip. The flavors danced on our tongues, and I could almost swear it was as magical as any cocktail!

That day was not just about the drink; it was about the sunshine, laughter, and memories made. I think of that summer afternoon every time I whisk up my Non-Alcoholic Sangria Sipper. It reminds me that sometimes the best moments in life come from the simplest pleasures—and this drink is all about sharing those moments with family and friends. So let’s craft our own toasty memories, shall we?

Ingredients: Gather Up the Goodies (250–300 words)

Get ready to raid your pantry and fridge because we’re about to gather the perfect blend of ingredients for our Non-Alcoholic Sangria Sipper! Here’s what you’ll need:

  • 475 ml non-alcoholic red wine: This is the star of our show. It provides depth and body. Need a substitute? You can use a high-quality grape juice or a non-alcoholic merlot.

  • 236 ml grape juice: For a burst of sweetness and grape goodness! You could also switch this out for cranberry juice for a different twist.

  • 118 ml orange juice: A splash of citrus keeps things vibrant and refreshing. Freshly squeezed is best, but store-bought works too—go for no pulp if you can!

  • 60 ml lemon juice: Brightens up the flavors with a zing! Fresh lemons are key, but you can swap in lime juice for a zesty kick.

  • 30 ml honey or maple syrup: This adds a touch of sweetness. Need alternatives? Try agave syrup or stevia for a low-cal option.

  • 1 Orange, sliced into rounds: Not only does it look pretty floating in your drink, but it also adds flavor. You can use blood oranges for a unique twist!

  • 1 Apple, cored and diced: Crunchy, sweet apple pieces are delightful. Substitute with pears or berries if you want!

  • 1 cup fresh berries (strawberries, blueberries, or raspberries): These beauties bring color and antioxidants. Go wild with whatever berries are in season!

  • 2 cups sparkling water: This adds the fizz! If you’re in the mood for something a bit different, try tonic water or flavored sparkling water.

  • Ice cubes: Essential for keeping your drink chilled and refreshing! You can also freeze some extra fruits in ice cubes for a fruity cold surprise.

  • Fresh mint sprigs for garnish: Adds a fragrant touch and pops of color. Basil or lemon balm are fun alternatives too!

Step-by-Step Instructions: Let’s Get Mixing! (400–500 words)

Ready to create a masterpiece in your kitchen? Here we go! Follow these easy steps to make your Non-Alcoholic Sangria Sipper, and remember, it’s all about having fun!

  1. Prep Your Ingredients: Start by washing and slicing your fruits. Slice the orange into rounds, core and dice the apple, and give those fresh berries a quick rinse. This prepping step is essential; it builds excitement for what’s to come!

  2. Combine the Juices: In a large pitcher, pour in the non-alcoholic red wine followed by the grape juice, orange juice, and lemon juice. Give it a gentle stir. (Tip: Using a wooden spoon helps you mix without damaging the fruits later!)

  3. Add Sweetness: Drizzle in the honey or maple syrup and stir until combined. Taste it at this stage to see if you want it a tad sweeter! If you do, this is your time to adjust.

  4. Drop in the Fruit: Toss in the sliced oranges, diced apples, and fresh berries. Make sure they’re evenly distributed for a beautiful presentation. Remember, presentation is key! (Chef hack: Press down slightly on the fruits as you stir to release more flavor without mashing them.)

  5. Chill and Infuse: Cover the pitcher and let it chill in the fridge for at least 1 hour. This allows the flavors to marry beautifully. If you have time to let it sit longer, even better!

  6. Add Sparkling Water: Right before serving, gently pour in the sparkling water. This is where the magic happens—watch those bubbles fizz and create a fun visual!

  7. Serve Over Ice: Fill your glass with ice cubes and ladle in the sangria so that everyone gets a bounty of fruits. Garnish with fresh mint for that extra flair.

  8. Toast to Friendship: Raise your glass and enjoy that first sip! You deserve it.

Serving Suggestions: A Drink for Every Occasion (200–300 words)

When it comes to serving up your Non-Alcoholic Sangria Sipper, think bright, cheerful, and inviting! Here are some fun ideas on how to plate and serve this drink:

  • Colorful Glassware: Choose clear glasses to showcase the beautiful colors of the sangria and the floating fruits. Highball glasses or mason jars give a lovely rustic touch!

  • Garnish Game Strong: Make it fancy! Besides mint, try adding slices of lime or even a few whole berries on top for that yogurt commercial look (you know, the one we all crave!).

  • Shareable Pitcher: Set your pitcher in the center of the table for a communal feel. This invites everyone to join in on the fun—just don’t forget the ice!

  • Pair with Snacks: Serve your sangria alongside light appetizers like cheese platters, charcuterie boards, or fresh veggie dips for a delightful snacking experience!

  • Creative Straws and Drink Stirrers: Dress up your drinks with colorful straws and fun drink stirrers (think festive or quirky!), elevating the whole experience even more!

Remember, the joy of serving comes not just in the taste but in the ambiance you create. Celebrate life, the season, and each moment shared over a glass of your intoxicating, alcohol-free creation!

Recipe Variations: Make It Your Own! (200–300 words)

One of the best parts about sangria is its adaptability, so why not get a little creative? Here are some fun variations to customize your Non-Alcoholic Sangria Sipper:

  1. Tropical Twist: Substitute the non-alcoholic red wine with non-alcoholic white wine or coconut water and throw in pineapple chunks and mango slices for a tropical delight!

  2. Berry Bonanza: Focus primarily on berries! Use mixed berry juice in place of some of the grape juice, and load your sangria with strawberries, blueberries, raspberries, and even blackberries for a juicy berry explosion!

  3. Citrus Fizz: Opt for more citrus goodness by adding lime juice and grapefruit slices instead of the apple. This adds zing and refreshing tartness that wakes up your taste buds!

  4. Herbal Infusion: Infuse your sangria with herbs! Add rosemary or basil along with the mint for a fragrant touch that gives an elegant twist.

  5. Dazzling Spice: Throw in a couple of cinnamon sticks or a star anise for an autumn-inspired flavor profile. This makes a cozy option for fall gatherings!

Don’t hold back! Embrace your inner chef and have fun experimenting with flavors. The possibilities for your sangria are as vast as your imagination.

Chef’s Notes: A Personal Touch (150–200 words)

Over the years, I’ve experimented with countless variations of sangria, making it a beloved staple at gatherings and get-togethers. There was that one summer where I got a little adventurous and tried a sangria with an herbal twist (mint and basil!). It ended up being such a hit that my friends still ask for “that special sangria” every summer.

Funny enough, I once used a sparkling cranberry-lime soda instead of sparkling water, thinking it would be a fun, fruity flop. Instead, it became a surprise hit and a go-to for holiday gatherings!

Sangria really does have a way of evolving along with your experiences and memories—just like all great recipes. So as you make this, think about your own twists, your favorite ingredients, and the people you’ll be sharing it with. I can’t wait to hear the stories you make!

FAQs and Troubleshooting: Answers at Your Fingertips (200–300 words)

  1. Can I make this ahead of time?
    Absolutely! Mix the juices and fruits the day before and refrigerate. Just add sparkling water right before serving to keep the fizz intact.

  2. What if I don’t have non-alcoholic red wine?
    No worries! You can use grape juice or pomegranate juice as a substitute. If it’s a bit too sweet, add a splash of lemon juice to balance it.

  3. Can I use frozen fruit?
    Yes! Frozen fruit can work wonders in this recipe, keeping your sangria chilled. Just note: it might make the drink slightly diluted as they melt, so enjoy it fresh!

  4. How long will leftovers keep?
    It’s best to enjoy your sangria within 1-2 days, as the fruit begins to lose its flavor over time. If you have leftover fruit, toss it in a salad or smoothie for an added treat!

Nutritional Info (if applicable): A Healthy Sip (200–300 words)

While indulging in a delightful a Non-Alcoholic Sangria Sipper sounds like a treat, it can also be surprisingly nourishing! Here’s a rough breakdown of nutritional benefits per serving:

  • Non-Alcoholic Red Wine: Typically low in calories compared to regular wine, often bringing antioxidants that may help promote heart health.

  • Juices:

    • Grape juice: Packed with vitamins and minerals while providing natural sugars.
    • Orange juice: Rich in vitamin C to boost your immune system!
    • Lemon juice: Great for digestion, very low in calories, and adds that refreshing zing!
  • Fruits and Berries:

    • Oranges, apples, and berries are fiber-rich powerhouses that support digestive health and provide essential vitamins (A & C).
  • Honey/Maple Syrup: Both natural sweeteners offer potential health benefits. Honey can have soothing properties for your throat, while maple syrup contains antioxidants.

Overall, this Non-Alcoholic Sangria Sipper is not just a refreshing treat; it’s loaded with fruits, flavors, and goodness that you can feel good about serving to family & friends!

Final Thoughts: Cheers to Making Memories (200–300 words)

In the whirlwind of life, it’s essential to slow down and savor the moments. Our Non-Alcoholic Sangria Sipper is more than just a drink; it’s a celebration of togetherness, joy, and shared experiences. Whether you’re toasting at a summer barbecue, cooling off on a picnic, or simply enjoying a quiet evening with loved ones, this recipe will bring people together.

I hope this recipe inspires you to pour your heart into your kitchen and create something magical. Remember, great food doesn’t happen in isolation; it thrives in the company of laughter, conversations, and love. So, as you clink your glasses and share those first sips, remember that the memories made here are for keeps.

Let’s bring the sunshine into your glass, one bubbly sip at a time! Keep me posted on your kitchen adventures and any unique twists you create! Cheers, friend! 🍷✨

Print
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Non-Alcoholic Sangria Sipper


  • Author: beaucollier
  • Total Time: 60 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing twist on sangria perfect for gatherings, picnics, or cozy nights in. This non-alcoholic drink features vibrant fruits and a mix of juices for a delightful beverage everyone can enjoy.


Ingredients

Scale
  • 475 ml non-alcoholic red wine
  • 236 ml grape juice
  • 118 ml orange juice
  • 60 ml lemon juice
  • 30 ml honey or maple syrup
  • 1 Orange, sliced into rounds
  • 1 Apple, cored and diced
  • 1 cup fresh berries (strawberries, blueberries, or raspberries)
  • 2 cups sparkling water
  • Ice cubes
  • Fresh mint sprigs for garnish

Instructions

  1. Prep your ingredients: Wash and slice your fruits. Slice the orange into rounds, core and dice the apple, and give those fresh berries a quick rinse.
  2. Combine the juices: In a large pitcher, pour in the non-alcoholic red wine followed by the grape juice, orange juice, and lemon juice. Give it a gentle stir.
  3. Add sweetness: Drizzle in the honey or maple syrup and stir until combined. Taste and adjust sweetness if needed.
  4. Drop in the fruit: Toss in the sliced oranges, diced apples, and fresh berries.
  5. Chill and infuse: Cover the pitcher and let it chill in the fridge for at least 1 hour.
  6. Add sparkling water: Right before serving, gently pour in the sparkling water.
  7. Serve over ice: Fill your glass with ice cubes and ladle in the sangria, garnishing with fresh mint.
  8. Toast to friendship and enjoy!

Notes

Feel free to customize with different fruits based on your preference or what’s in season!

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Mixing
  • Cuisine: Spanish

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 35g
  • Sodium: 15mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: non-alcoholic sangria, refreshing drink, summer beverage, fruity punch

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