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Matcha Raspberry Chia Oat Pudding : Vegan, Creamy & Meal Prep Friendly

Matcha Raspberry Chia Oat Pudding : Vegan, Creamy & Meal Prep Friendly


  • Author: BeauCollier

Description

Busy mornings don’t have to mean skipping breakfast. This make-ahead, no-cook pudding combines earthy matcha, tart raspberries, hearty oats, and chia seeds into a creamy, layered jar of joy. Vegan, naturally sweetened, and ready in minutes, it’s perfect for breakfast, a snack, or even a light dessert.


Ingredients

Scale

Raspberry Layer:

  • 1 cup fresh or frozen raspberries

  • 1 tsp maple syrup (optional)

  • 1 tsp chia seeds

Matcha Chia Oat Layer:

  • ½ cup rolled oats (old-fashioned)

  • 2 tbsp chia seeds

  • 1 tsp matcha powder

  • 1 cup plant-based milk (almond, oat, soy)

  • 12 tsp maple syrup

  • ½ tsp vanilla extract

Toppings (optional):

  • Coconut yogurt or any plant-based yogurt

  • Fresh raspberries & chopped pistachios

  • Orange zest


Instructions

Step 1: Prepare Raspberry Layer

  1. Mash raspberries in a small bowl (chunky is perfect).

  2. Stir in chia seeds and maple syrup (if using).

  3. Let sit 10–15 minutes until slightly thickened.

Step 2: Make Matcha Chia Oat Layer

  1. In a jar or bowl, combine oats, chia seeds, and matcha powder.

  2. Whisk plant milk, maple syrup, and vanilla together; pour over dry ingredients.

  3. Stir thoroughly, rest 5 minutes, then stir again.

Step 3: Chill Overnight

  • Cover and refrigerate for at least 4 hours or overnight. Chia seeds will thicken the pudding and oats will soften.

Step 4: Assemble & Serve

  1. Spoon raspberry layer into the bottom of a serving jar or glass.

  2. Layer the thickened matcha oat pudding on top.

  3. Finish with yogurt, fresh raspberries, pistachios, and a sprinkle of orange zest.

Notes

  • No matcha? Omit and enjoy a vanilla chia oat pudding.

  • Other fruits: Blueberries, cherries, or mango puree work beautifully.

  • Protein boost: Stir in plant-based protein powder with extra milk.

  • Sweeten naturally: Use date paste or agave instead of maple syrup.

  • Texture tip: Mash frozen berries slightly after thawing for a juicy, jammy layer.