Description
This breakfast bowl is your new go-to for busy mornings, post-workout fuel, or a mindful start to the day. Creamy Greek yogurt meets fiber-packed chia pudding, topped with banana, granola, and a drizzle of honey. No cooking required—just layer, drizzle, and enjoy!
Ingredients
For the Bowl:
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½ cup plain Greek yogurt (full-fat for richness; coconut yogurt for dairy-free)
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½ cup chia pudding (see recipe below)
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1 ripe banana, sliced
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¼ cup granola (or substitute toasted oats/nuts)
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1 tsp honey or maple syrup
For the Chia Pudding (Make Ahead):
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2 tbsp chia seeds
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½ cup milk (any kind)
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Optional: ¼ tsp vanilla extract or 1 tsp sweetener
Instructions
1. Prep the Chia Pudding (Night Before)
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In a jar or bowl, combine 2 tbsp chia seeds with ½ cup milk.
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Add vanilla or sweetener if desired. Whisk for 30 seconds to prevent clumps.
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Let sit 5 minutes, stir again, then cover and refrigerate 2–4 hours or overnight.
2. Build the Bowl
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Scoop ½ cup Greek yogurt into your serving bowl.
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Add ½ cup chia pudding next to the yogurt for a layered effect.
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Top with sliced banana and granola.
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Drizzle with honey (or maple syrup).
Pro Tip: For extra crunch, eat immediately. For softer, blended flavors, let sit 3–5 minutes.
Instructions
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Runny chia pudding? Stir well, wait, or whisk in an extra tsp of chia seeds.
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Assemble night before? Keep granola and banana separate until morning.
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Smooth pudding option? Pulse soaked chia in a blender for a mousse-like texture.
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Make-ahead batch: Chia pudding lasts 4–5 days in fridge.