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100 Calorie Applesauce Snack Cake


  • Author: beaucollier
  • Total Time: 40 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

A delightful low-calorie snack cake made with applesauce, perfect for a guilt-free treat any time of day.


Ingredients

Scale
  • 1 cup unsweetened applesauce
  • 1 cup whole wheat flour
  • 1/2 cup maple syrup or agave nectar
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp cinnamon
  • 1/4 tsp salt
  • 1/2 cup additional unsweetened applesauce
  • 1/4 cup almond milk (or any plant-based milk)
  • 1 tsp vanilla extract

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Gather all your ingredients.
  3. Mix the dry ingredients in a bowl.
  4. Combine the wet ingredients in another bowl.
  5. Mix the wet and dry ingredients together until just combined.
  6. Prepare an 8×8 square baking dish.
  7. Pour the batter into the prepared baking dish.
  8. Bake for about 25 to 30 minutes.
  9. Cool for about 10 minutes before transferring to a wire rack.
  10. Slice and serve as desired.

Notes

Add nuts or dried fruits for extra flavor. Can be enjoyed plain or with a dollop of Greek yogurt.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 100
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 1.5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: applesauce cake, healthy dessert, low calorie cake, snack cake, autumn baking